Along_the_Wire I barely drink alcohol, but there seems to be a correlation with unemployment. Was averaging about 75 for the 7 months I was working at a start up and doing daily 10km walks. The last four months where I was unemployed and doing badminton and TT, my resting heart rate is at about 60.
Mind, I had no clue about the intricacies of monitoring resting heart rate until Apple Watch called out the above last week. Exercise and work aside, wondering if quitting booze has the same effect.
