Any thoughts on trading beers for spirit and mixer combo in order to reduce calorie intake? Or is it all swings and roundabouts? Ive put a fair bit of timber on over the last 2 yrs and need to make some changes.
Im right into my craft beer so on a normal weekend night in i’d knock back say 6 cans, which must be over 1200 cals. Thinking of switching to say 3 GnTs which must have the same alcohol content and far less cals, no? My wife thinks if I go down that route I will just end up drinks 8 GnTs and have a drink problem. She may not be wrong……
Anyone tried similar calorie reduction tactics with success/no admission into rehab?