LT42 It is very true hence I said preferably organic. A quick win is to use the dirty dozen, clean fifteen chart, which keeps costs down.
I don’t agree with your statement that healthy food is expensive, it is cheaper to go to the shop buy some veg and whole foods and make the food, however we live in a society where people don’t know how to cook, and don’t want too, so the processed shite wins every time. A perpetual circle of dis-ease.
