Mental and Physical health hacks, resources and advice
- Edited
Smallman1 Where’s the ingredient list Ed? Only a few dietary supplements have been proven to AID in your body’s natural test production (emphasis on aid).
They are no miracle shortcut for betas that don’t feel like doing compound exercises like squat, deadlift, benchpress etc.
And no, apart from HITT, cardio will not boost your testosterone.
Morty-C-137 strength training is a great way of boosting it… btw I’m not talking about T-replacement therapy, just using various supplements to help.
Morty-C-137 and long distance running is thought to sap it
I advise anyone: SKIP paying $64 for a bottle of that Nugenix overpriced bollox. All you get in there are some vit. B and Fenugreek seed.. pffhahahah.. Oh and ZINC!! (mind blown)
FF’s! Get a bottle of Ashwagande (for like $8), eat some almonds if you want zinc and eat properly for the vit B’s. Don’t drink alcohol and do strength training.
Jules72 Yes, skip that shit.. there are other ways to get your heart in shape that will not make your bolloks shrink.
Morty sounds like a lot of fun I gotta say.
Smallman1 Did I make you feel bad about your bs supplement purchase?
Invite en route!
You can’t ledge it as much as I do without having off the scale amounts of T Millsy.
A one man T / bants / treacle suaving machine!
You do realise T stands for Testosterone, not how many tight ‘I love House’ and ice cream T-shirts you have in your horrific wardrobe?
You’ll be getting an invite too unless you up yo game!
What’s the invite for Ed (dare I ask)?
Morty-C-137 a game of human centipede round his place
Morty-C-137 Did I make you feel bad about your bs supplement purchase?
First bottle is free old sport. Call to get yours today!
Morty-C-137 Did I make you feel bad about your bs supplement purchase?
Edwand Smallballs