Hemi-Sync

erik

bosstrabs well that’s bloody interesting

I started using Binaural from relaxing sounds on the Alexa in my bedroom to sleep to about 18months ago. My sleep has been fucking superb since I started. Best sleep I’ve had in years, wake up far more rested and focused than I ever have

Mad_Cyril

erik
Deets?

mono-stereo

bosstrabs Just had a look on reddit and there are some quite intresting anecdotes on this. Have you tried it yourself?

On a similar-ish note I found this article interesting:

https://www.theguardian.com/society/2024/apr/02/new-science-of-death-brain-activity-consciousness-near-death-experience.

It’s actually quite easy to write alot of this kind of stuff off as woowoo, but then when you look into quantum mechanics (particularly quantum entanglement) there’s stuff going on that we just can’t explain using traditional physics. Our current view of realitly is incomplete.

Millsy

mono-stereo then there’s the Liz Truss book tour. Explain that

hugopal

mono-stereo On a similar-ish note I found this article interesting:

https://www.theguardian.com/society/2024/apr/02/new-science-of-death-brain-activity-consciousness-near-death-experience.

“Indeed, many of the states reported by near-death experiencers can apparently be achieved by taking a hero’s dose of ketamine.”

I can believe that bit.

mono-stereo

Millsy The FT’s review is quite good.

Unfortunately, her approach worked a bit like this: imagine a bunch of people are stuck in a warm, stuffy room together. Everyone wants the windows to be opened, but they are fastened shut by complicated locks. While people try to work out how the locks operate, one of them, Liz, attempts to throw a chair through the window. The chair bounces off and hits her in the face.

erik

Mad_Cyril ask Alexa to open ‘Relaxing Sounds’ then choose ‘Binaural’when prompted.

Choose a volume that’s comfortable and go to sleep.

Millsy

mono-stereo typical lefty bollocks from the FT. 😂

Mad_Cyril

mono-stereo
If you stick the word ‘repeatedly’ on the end there’s a mini-series script that people would watch on repeat, for hard cash

BlainSA

Hursty how far did you get?

BlainSA

Morty-C-137 In worst case you’ll have wasted a week

Nah, you can’t just listen to them back to back. Or rather you shouldn’t. It’s a process that needs much more than that sort of time investment

Smallman1

I find half a bottle of red most nights helps me sleep brilliantly.

bosstrabs

Smallman1 Fuck off Smallman, bellend

Mad_Cyril

erik
Nice one Eril, seems relatively uncomplicated.

Who turns it off ?

erik

Mad_Cyril . You can either set a timer but I let it run all night.

BlainSA

Does it get you to the vibrational stage though, Erib?

erik

BlainSA no idea I’m asleep 🤷🏽‍♂️

Smallman1

You’re welcome lads!

Smallman1

I can’t begin to describe how good this meditation is. I’ve been listing to it almost every day for the last week. Just the right amount of guidance to get you in to a deep state and then it’s just the hemi-sync waves. I come out feeling totally refreshed and energized!

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