Millsy The recovery from injury time as one gets into one’s ‘sunset years’ is indeed rather alarming. I used to walk off an ACL tear or a broken collarbone with the help of 6 cans of Stella and a kebab when I was in my 20s. Now it takes c5 years and £150 BUPA excess to recover from a stubbed toe.
Millsy, head to Amazon and purchase the following -
Minerals.