Homegrove In the year after I had covid, I got sick twice (basically the only two times I was out in a large crowd). I was rarely sick before and thankfully, I’ve got 15 months without picking up anything since. Felt like I was made of glass for a while, but that seems to have turned around for me.
I’m going to credit all the running I’ve been doing for keeping me healthy. There’s a thought that when your mitochondria are more efficient at producing energy and doing so at higher volumes, it makes it easier for your immune system to fight illness.
