Jules72 All sorts of different ways to consume melatonin now. Heard about the chews, and there are also patches that you can stick on.
Funnily enough that’s also how I got introduced to it, went through a rough break-up with my wife when we were dating, terrible insomnia, and my dad put me on them. That first time was mind blowing, how the whole body suddenly goes all warm and fuzzy, and boom you’re out.