Amps I am pretty much. The only sugar I’m getting is from the odd carrot and parsnip at the moment!

benson Thats very interesting and the sort of territory I want to aim for, I’m under no illusions how long it will take though.

Up till now I could smash out a steady 20 mile hilly off road run with no water and food, but performance started dropping off if I went further without refuelling.

Smallman1 Who is Rebecca Loos again? Vaguely remember she shagged someone famous and this became ‘‘famous ’?

David Beckham’s former nanny.

Not to him, to his children.

    Is she a bit of totty?

    Smallman1 Ah yes Mr.Beckham!

    Did he have an affair with her or was it all hearsay?

    Smallman1 There was definitely speculation.

    Thanks for that insight Smallman, you total whopper.

    What this thread needs is something from Amps’ extensive Twitter archives.

    -si- Didn’t know Bestiality was mainstream these days

    Just reminded myself what Loos looks like. Never really liked her nose, great jugs though. Cheers.