Henry No worries, ask away. Try this and let me know if it solves the problem … if you’re recording say a simple kick loop (use a kick or something with a transient that hits on beat), record 5 bars and delete the first one, see if it lines up.
There’s usually a delay on the first note and it sorts itself out after that; by deleting the first bar and shifting the loop over, you should get it in time. I’m not sure I’ve ever had to warp anything specifically due to latency.