Top effort that Rich, well played!
Sports you play as an adult
Cheers both
Fucking ice. Bailed for the second time in two weeks today. My back is going to pay for it tomorrow. Knuckles on my right hand looks like I’ve been in a proper fight too.
Nicely done Rich! The amount you interact with my food related posts, I’d have never thought you were prepping for a marathon.
I like the half distance too. And while I really enjoy 50k on trails, I have no urge to run a road marathon.
You just know we’re only a couple of posts away from sharing split times and what type of training and nutrition can help improve them.
Or the weeds as I like to call it.
Haha I’m 100% in the weeds with running. That’s one of the reasons I like trail running though, splits don’t matter; nutrition is a different beast though.
Broccoli is for the winners in life Rich, not one for you chief.
You will be disappointed to hear that I buy broccoli probably once a week, as part of a winning diet I have!
The lesson to be learned is not to run the Barkley the year after multiple finishers. John Kelly was the only runner to finish three loops this year. Sounded like runners were getting lost all over the place, then the weather turned. I can’t grasp why anyone would subject themselves to that misery.
I do enjoy following the race and the stories that come out of it, I’m glad there are people who want to run it, it seems like madness to me. Although I’m sure most think what runners like you and I do is madness too, so it’s all relative I guess.
Even the name of this thread is absolutely fucked up
Have I mentioned I’ve been absolutely ledging the ole table tennis recently?!