Sports you play as an adult
Been playing a bit of table tennis recently.
Being a naturally gifted sportsman I’ve taken to it like a duck to water.
Ran a half marathon this morning. Been training since beginning of Jan so not loads of training completed. My goal was to do it under 2 hours and completed it in 1:54:51 which I am very happy with.
Top effort that Rich, well played!
Cheers both
Fucking ice. Bailed for the second time in two weeks today. My back is going to pay for it tomorrow. Knuckles on my right hand looks like I’ve been in a proper fight too.
Nicely done Rich! The amount you interact with my food related posts, I’d have never thought you were prepping for a marathon.
I like the half distance too. And while I really enjoy 50k on trails, I have no urge to run a road marathon.
You just know we’re only a couple of posts away from sharing split times and what type of training and nutrition can help improve them.
Or the weeds as I like to call it.
Haha I’m 100% in the weeds with running. That’s one of the reasons I like trail running though, splits don’t matter; nutrition is a different beast though.
Broccoli is for the winners in life Rich, not one for you chief.
You will be disappointed to hear that I buy broccoli probably once a week, as part of a winning diet I have!