Forgot to say benefits I’ve noticed:
I take a small dose to take the edge off if I’m nervous or anxious (it bizarrely makes me feel less tired when I’ve had a poor sleep too, at low dose)
I take a medium dose if im really feeling terrible
I take a large dose if I really want to sleep and im having trouble (or if im in such a way that I know as im headed to bed I won’t sleep well as my mind is too busy)
It is also great for pain management but I’ve rarely had to use it for this.
The big trick you need to learn - especially if you have tried it and lost faith - is that there is a bell curve effect, combined with the fact the dosing doesn’t make sense.
A tall, fat guy with bitch tits may need a moderate dose like 2 drops to feel maximum effect - and having a third drop may actually tip you into the ‘no effect zone’
Whereas the skinny petite lass may need 3 drops to get a small effect and 4 drops to get a decent effect / 5 to get to sleep.
YOUR own personal chemistry will dictate this so you need to find your dose which can take a few days of trial and error.
It wont ever put you to sleep but if you find yourself lethargic for no other reason? Consider that your highest dose and work backwards
You are on a bell curve looking for your own sweet spot so bear with it.
If there is any other dosing advice then do follow it 🙂
