I had to take a trip to Ireland this week, and as usual I was really anxious on each flight . I dunno why, but I just do not like the flying experience (even an hour flight to Dublin).
I have heard anecdotally that hypnosis works and will ‘cure’ me of this annoying issue. I’m flying back there next month and I’m already thinking about it.
Anyone on here ever used hypnosis and did it work (not just for flying phobia, for anything)?