What did you have for breakfast?
I had a whole pack (8 massive rashers) of butchers’ streaky bacon on soft white bread with Lurpak.
Or winning, as Smallman likes to call it.
What did you have for breakfast?
I had a whole pack (8 massive rashers) of butchers’ streaky bacon on soft white bread with Lurpak.
Or winning, as Smallman likes to call it.
Weekdays a light breakfast, toast with butter, orange or apple juice, coffee black. On weekends I might eat heavier and include some grilled bacon and sausage.
This morning I have had
Smoked salmon
Devilled quails eggs
Fried quails eggs
Smoked ham
Pastrami
Papaya salad
A spicy carrot salad
Bamboo leaf chicken salad
Kimchi
Mango
Papaya
Pineapple
A cinnamon apple chia seed pot
Pineapple juice
2 Vietnamese iced coffees
1 cigarette
Today was a healthy breakfast day
Richmong taking his Alan Partridge-style own big plate to breakfast at the hotel there.
Doing the 16:8 fast religiously over the last two months, so barely eat breakfast. The last time was a Saturday at a brewery-pub.
Had scrambled eggs, two slices of sourdough with herb butter, crispy bacon, creamy spinach and mushroom, and a potato hash. Along with one buttermilk pancake with whipped cream and honey, which my daughter was wasting. And one americano at the end.
Black americano. Don’t usually eat anything till about 2pm.
Still a fat cunt
Old-Dutch That could be why you’re a fat cunt.
I stack up on a protein-laden breakfast and it gets burned off by evening. Apparently eating a lot later in the day isn’t ideal for weight loss, although I’m no expert.
Also, boozing in the evening is actually very bad (although I do it) because you are processing the alcohol rather than burning fat in your sleep.
Two slices of sourdough bread (white or multiseed), salted butter and marmite. A cup of strong tea.
1 strong flat white
2 co codamol
1 (strenuous) dump
Eggs every morning, lots of them, with toast
Sometimes with pulled beef strips (brisket/chuck)
Large pot of loose leaf tea (5 cups)
Probably the beer yo be honest. Should cut down
Suçuklu yumurta, green olives, simit with some black olive paste and cream cheese, few glasses of tea.
A.mug of black coffee
LT42 The cunt’s highlighting the fact he’s on holiday!
Along_the_Wire ah ok, lol. Acceptable so.
Have piled on the pounds this last year, so I’m currently slashing the calories. Just a mug of coffee for breakfast. Small lunch. Normal ish dinner. No snacks. Getting results, slowly. Would love ten pints and a kebab.
rhouses what sort of exercise are you doing? You should limit the level you do given where your glycogen stores probably are. Glycogen stores in your legs are typical around 1,600 calories, so you should limit efforts to below that and ensure you replenish, for example.