303abuser Nice work all around. I’m back up to 75k the last two weeks, one threshold session and two strength sessions each week. My calves are in knots, hopefully they settle down soon. 3 months to race season, can’t bloody wait.
Dan I’ve torn my calf for the third time in three years playing tennis…. I feel golf is calling! I’m sick to death of strengthening exercises in the gym and it still playing up as the buggers take ages to heal and get your range back for running.
Dan rhouses I think I’ll stick to coaching in my old age rather than trying to rally with County Players 😕
Hursty We played loads of padel and pickle on holiday, it seems to be super popular now, the tennis courts were empty in comparison The good thing about pickle is you can use a standard tennis court however padel requires a dedicated court
rhouses Hursty friend was saying padel is for the big boys, much quicker, more reflexes required. Pickleball seems to be way more massy. Think I’ll start, don’t think i can ever go back to tennis.
Smallman1 Been playing a bit of table tennis recently. Being a naturally gifted sportsman I’ve taken to it like a duck to water.
RichM Ran a half marathon this morning. Been training since beginning of Jan so not loads of training completed. My goal was to do it under 2 hours and completed it in 1:54:51 which I am very happy with.
303abuser Fucking ice. Bailed for the second time in two weeks today. My back is going to pay for it tomorrow. Knuckles on my right hand looks like I’ve been in a proper fight too.
Smallman1 303abuser Fucking ice. Bailed for the second time in two weeks today. My back is going to pay for it tomorrow. Knuckles on my right hand looks like I’ve been in a proper fight too. Here you go chief!
rhouses Nicely done Rich! The amount you interact with my food related posts, I’d have never thought you were prepping for a marathon.
