Amps Read a thing this week about how mind bendingly deadly vegetable oil is. In terms of death rate / life span, having fast food that has been deep fried is the equivalent of smoking 20 fags.

But the important bit for you @-si- is the fact that veg oil is an inflammatory and will massively fuck over your joints.

Link?

I never cook with vegetable oil, but I also don’t tend to trust a thing you post.

      MC in a very sarky mood this evening. 😅

      Mad_Cyril I’d rather see if Amps is for once capable of providing a decent source for something he’s said.

          hugopal he’s correct, seed oils are horrible for you. stick with avocado/olive/coconut oils, just be aware of heat stability if you’re cooking with them.

              Good to hear Dave cooks in butter.

              Means he’ll have a mahoosive heart attack soon.

              Dubman i think cold pressed is much better, but my wife is the expert in the diet department. has something to do with extraction processes i believe.

                303abuser bloomin eck, I’m not asking for cooking advice and already said I don’t use it - I just want Amps to post his source.

                    Si has been DMed, Hugo can do his own work.

                    Here’s a boobs gif to counter this bad karma.

                      vinnyt77 ordered. Been meaning to get on these for a while so thanks for the push. Need to get some onboard so I make it through Bedrock at EC1 in April……

                        Amps probably tough on the joints carrying all that weight around.

                          Dubman

                          Considering rapeseed oil contains half the amount of saturated fat compared to olive oil, I’d say that’s wide of the mark.

                              saturated fat isn’t the devil it’s made out to be, especially when combined with a low carb diet.

                              hugopal ah so you’re just being an ass again, that’s my fault for engaging you.

                                Amps she needs a reduction for her own long term health 😂

                                  Echo
                                  That’s what I thought. It seems it’s only really bad for you if you heat it really high or burn it. Which never do.