Amps whatever That said, I think it might be less to do with creatine and more to do with some of the other crap in the shakes… again, please see the internet for more details.
zackster A commercial with Si’s missus bumping into Frank in the potato aisle at Tesco would be fantastic.
-si- zackster A commercial with Si’s missus bumping into Frank in the potato aisle at Tesco would be fantastic. That’s the most american thing i’ve read all day, Zacko. Have no idea what’s going on. Is “bumping into Frank in the potato aisle at Tesco” some weird americanism for anal sex?
bosstrabs zackster A commercial with Si’s missus bumping into Frank in the potato aisle at Tesco would be fantastic. And Si is speaking like this throughout the ad…
-si- Thanks for all the suggestions, gents. A shit load more than i expected. Quite a bit to read up and digest. Would the fact i am 24 stone have a negative effect on my joints as well?
hugopal Amps Read a thing this week about how mind bendingly deadly vegetable oil is. In terms of death rate / life span, having fast food that has been deep fried is the equivalent of smoking 20 fags. But the important bit for you @-si- is the fact that veg oil is an inflammatory and will massively fuck over your joints. Link? I never cook with vegetable oil, but I also don’t tend to trust a thing you post.
hugopal Mad_Cyril I’d rather see if Amps is for once capable of providing a decent source for something he’s said.
303abuser hugopal he’s correct, seed oils are horrible for you. stick with avocado/olive/coconut oils, just be aware of heat stability if you’re cooking with them.
hugopal 303abuser bloomin eck, I’m not asking for cooking advice and already said I don’t use it - I just want Amps to post his source.
303abuser 303abuser seed oils are horrible for you. stick with avocado/olive/coconut oils, just be aware of heat stability if you’re cooking with them. the tldr for hugo’s book that i posted a week and a half ago.
303abuser Dubman i think cold pressed is much better, but my wife is the expert in the diet department. has something to do with extraction processes i believe.
Echo Dubman Considering rapeseed oil contains half the amount of saturated fat compared to olive oil, I’d say that’s wide of the mark.
IndustryStandard vinnyt77 ordered. Been meaning to get on these for a while so thanks for the push. Need to get some onboard so I make it through Bedrock at EC1 in April……
Dubman Echo That’s what I thought. It seems it’s only really bad for you if you heat it really high or burn it. Which never do.
