Old Speckled Hen and a ruby are my go to for a cleansing gut clear out.
Mental and Physical health hacks, resources and advice
Ironically Guiness is one of the few alcoholic drinks that doesnt fuck me over.
Lol - saw him the other day going into Wetherspoons on the High Street. Or winning as I like to call it.
It’s actually Wealdstone Raider, or my mate Gordon.
I’d love to learn the exact details of Edwands deadly cheese allergy. Just for the spread sheet.
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Smallman1 Should I continue to drink a daily Actimel?
Think you meant Alpha Morty!
Well it’s been about 3 weeks since I stopped eating gluten and my stomach has been so much better. The biggest thing is buying food without any wheat. Gluten free Bread is ok but the pasta is not that great. Most breakfast cereals are are off. So I have porridge oats with dried fruit & seeds. No more Pork pies with English mustard & most chocolate. Today I started making my gluten free Christmas Cake which Will be fed with brandy every few weeks. Just hope it’s as good as per usual.
Dubman same here. Try the Lidl gluten free pasta, it’s actually decent
NasserAlazzawi
I’ll try that next time I go shopping. The penne pasta I bought just seemed to break apart once cooked
Just signed up for my first 50 km race next september. Not sure if I’m more excited or terrified.
303abuser rather you than me mate
Morty-C-137 Running until you want to die seems like a good way to learn something about yourself.