Dubman Hope that sorts it for you. Those without stomach problems (or bowel) don’t realise how completely blessed they are.
Mental and Physical health hacks, resources and advice
I’m going to completely avoid any gluten for the next few weeks. Which know doubt will be a challenge. After that I’ll make an appointment to see my doctor just in there’s no underlying health issue.
Dubman Gluten free options for things like pasta have come on leaps and bounds in the past ten years. Early products were not very good, but some of the newer GF options are pretty good.
Haven’t tried GF bread recently. Was weirdly pasty and sweet the last time I did, and not particularly pleasant.
Dubman The FODMAP thing was a total game changer for my wife, really worth investigating. @Cankles-McJeggings is dead right, as long as she has Fresh baked bread and not the Warburtons type crap she can get away with a little every now and then without rolling round the floor like she’s been shot.
She also read this really good book which was an eye opener
“Gut: the inside story of our body’s most under-rated organ” - Giulia Enders
Highly recommended
Should I continue to drink a daily Actimel?
ArchimedesQ “Gut: the inside story of our body’s most under-rated organ” - Giulia Enders
Highly recommended
Cheers , I’ll have to get on it
No. The most important thing you should be doing is carrying on drinking as much Coke zero as you possibly can. Treat yourself, maybe 4 or 5 cans a day. You really do deserve it
Actimel, Coke Zero and Nugenix.
Or winning as I like to call it.
I do like to make my own kimchi and sauerkraut, and knowing that does good things for my gut health is a bonus.
Old Speckled Hen and a ruby are my go to for a cleansing gut clear out.
Ironically Guiness is one of the few alcoholic drinks that doesnt fuck me over.
Lol - saw him the other day going into Wetherspoons on the High Street. Or winning as I like to call it.
It’s actually Wealdstone Raider, or my mate Gordon.
I’d love to learn the exact details of Edwands deadly cheese allergy. Just for the spread sheet.