Amps only after carb/protein heavy meals without veggies. Biryani, burgers, butter chicken + naan, happens more often than I’d like to admit. Maybe twice a week now. Have rejigged my diet this year so I don’t need it as much. Didn’t want to get too reliant on it either.

  • Amps replied to this.

      Smallman1 lol 4 sliders per meal! Cold cuts and they’re the perfect size for a thick single slice of tomato. The baker only does 20 packs. Same cost as 4 brioche burger buns.

        Just had a lovely falafel wrap in Holborn.

        Think the bread was Khobez.

        Absolutely sensaysh!

          Smallman1 Just had a lovely falafel wrap in Holborn.

          You’re supposed to say ‘Just had a ovey faafe wrap in Hoborn.’

            hummusorous

            rhouses Didn’t want to get too reliant on it either.

            It’s okay, you can’t get withdrawal from it. I’d thrown in some proper yoghurt three times a week too. Non of your flavoured sugar filled shite, proper hardcore raw stuff, mix in with some nuts / granola stuff.

                Smallman1 Londoners like to laugh at non-Londoners for not knowing you drop the l in Holborn.

                You probably wouldn’t know that since you’re from Surrey rather than London.

                    I am from London Dave and I did know that.

                    Cheers!

                    Amps I’ve got some probiotic action going on too, I usually save it for the spicy meals. But yeah, should get on that granola yogurt combo.

                        Ed mentioned he was off to a restaurant in Holly-B last week, is that the same place?

                        rhouses Tablet or drink? Most of the commercial pro biotic drinks are rammed full of sugar, enough to undo the good of the pro biotic, you may as well have a Fruit Shoot.

                        The yog / granola combo is good for breakfast or even as a snack.

                            Amps It’s like an eno tablet which you put in water, and 40 calories per serving. Been using it for a couple of years now, works well.

                            Quite tasty as well: https://www.flipkart.com/wellbeing-nutrition-probiotics-prebiotics-18b-cfu-improves-metabolism-digestion-gut-health/p/itmd1bc5bd3a4c49?pid=VSLFZYNP72YGHXR3

                            I was addicted to Yakult for a while, but that shit feels like a massive shot of sugar. My 2 year old daughter demanding it like a crack head was a telling sign.

                                rhouses I was addicted to Yakult for a while, but that shit feels like a massive shot of sugar. My 2 year old daughter demanding it like a crack head was a telling sign.

                                A priest, of all people, dissuaded me from that stuff:

                                “Don’t mess with the Yakult”

                                  Fucking hell Dave, between that and the banh mi riff, you should be ashamed of yourself.