Dry January

Christian

i lost quite a bit of weight shifting from wine/beer to g&t’s with slim line tonic. i found that by the time i had got to the third one, i hated the drink and did not want anymore. no way near as satisfying as beer or wine but found it really hard to have many which help loads in loosing weight

bosstrabs

To be honest, I don’t know how tonic water is even a popular thing.

It pretty much only became popular because it was useful to drink in hot climates where the quinine is a natural mosquito repellant. Thus, the choice of the British officer class who then brought it home to Blighty.

In the fucking plant pot with that foul shite.

Smallman1

Dave.

Two words.

Fever Tree.

bosstrabs

Smallman1 LOL, you fucking order these?

Smallman1

Absobloodylutely, they are tremenballs!

bosstrabs

I expect your favourite is the one with ‘floral botanicals’.

You MINCING CUNT.

Amps

bosstrabs I expect your favourite is the one with ‘floral botanicals’.

Ed’s choice is the Mediterranean… it’s got a strange neck compared to the others.

Smallman1

Lol, naturally light tonic water for me Dave.

Gives me a real spring in my step!

seanc80

Ed bursting into tears shortly after drinking his first, because the curtains are so beautiful.

Millsy

seanc80 😆

Along_the_Wire

IndustryStandard Im right into my craft beer so on a normal weekend night in i’d knock back say 6 cans, which must be over 1200 cals

If you’re putting weight on and blaming the beer here, there are issues elsewhere. Do you ever get out of bed?

Smallman1

Think it’s the deep fried Mars bars IS needs to cut out.

IndustryStandard

Definitely other factors in play, which I need to address, but taking one “fatty route” at a time. No1 is beer as i’m nailing loads at the mo and have been over the last few months.

Along_the_Wire

IndustryStandard 6 cans a week isn’t loads.

IndustryStandard

Thats a normal night. Prob x3 per week and may have about 10 on a session. Thats indoors. Couple that with eating shit and doing no exercise due to injuries ( 15yrs running have caught up with my back/calf muscles) and its not a good combo. Interested to hear if any alternative drinking strategies have helped people lose the timber.

zackster

IndustryStandard Any thoughts on trading beers for spirit and mixer combo in order to reduce calorie intake? Or is it all swings and roundabouts? Ive put a fair bit of timber on over the last 2 yrs and need to make some changes.

Im right into my craft beer so on a normal weekend night in i’d knock back say 6 cans, which must be over 1200 cals. Thinking of switching to say 3 GnTs which must have the same alcohol content and far less cals, no? My wife thinks if I go down that route I will just end up drinks 8 GnTs and have a drink problem. She may not be wrong……

Anyone tried similar calorie reduction tactics with success/no admission into rehab?

IndustryStandard

zackster “She’ll like it too” until ya nuts fall off and you start growing a growler.

Old-Dutch

zackster

Probably my all time fav youtube vid

zackster

IndustryStandard Nugenix and White Claw will have you completed sorted!

Amps

IndustryStandard Yeah, doesn’t the replacement T basically fuck your body so it can’t produce it’s own and you become dependent on the pills?

IndustryStandard

zackster Will be White Goodman in no time.

zackster

Amps does Frank Thomas look dependent to you? Do your wives a favor lads, and add a boost to your workout routine!

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