seanc80 Ed bursting into tears shortly after drinking his first, because the curtains are so beautiful.
Along_the_Wire IndustryStandard Im right into my craft beer so on a normal weekend night in iād knock back say 6 cans, which must be over 1200 cals If youāre putting weight on and blaming the beer here, there are issues elsewhere. Do you ever get out of bed?
IndustryStandard Definitely other factors in play, which I need to address, but taking one āfatty routeā at a time. No1 is beer as iām nailing loads at the mo and have been over the last few months.
IndustryStandard Thats a normal night. Prob x3 per week and may have about 10 on a session. Thats indoors. Couple that with eating shit and doing no exercise due to injuries ( 15yrs running have caught up with my back/calf muscles) and its not a good combo. Interested to hear if any alternative drinking strategies have helped people lose the timber.
zackster IndustryStandard Any thoughts on trading beers for spirit and mixer combo in order to reduce calorie intake? Or is it all swings and roundabouts? Ive put a fair bit of timber on over the last 2 yrs and need to make some changes. Im right into my craft beer so on a normal weekend night in iād knock back say 6 cans, which must be over 1200 cals. Thinking of switching to say 3 GnTs which must have the same alcohol content and far less cals, no? My wife thinks if I go down that route I will just end up drinks 8 GnTs and have a drink problem. She may not be wrongā¦ā¦ Anyone tried similar calorie reduction tactics with success/no admission into rehab?
IndustryStandard zackster āSheāll like it tooā until ya nuts fall off and you start growing a growler.
Amps IndustryStandard Yeah, doesnāt the replacement T basically fuck your body so it canāt produce itās own and you become dependent on the pills?
zackster Amps does Frank Thomas look dependent to you? Do your wives a favor lads, and add a boost to your workout routine!
Amps bosstrabs I expect your favourite is the one with āfloral botanicalsā. Edās choice is the Mediterraneanā¦ itās got a strange neck compared to the others.
Along_the_Wire Lost a kilo since Monday. No booze, sleep well and exercise - my Whoop analytics are off the charts already.
wrongun Along_the_Wire Sounds good but have to ask how much youād put on over Christmas? Also intrigued by Whoop ā¦.. got a basic Fitbit and its shit for sleep/ exercise analysis - recommend?
