I definitely need to make some big lifestyle choices & sort my weight & fitness out. Haven’t been out on the bike since Christmas and I’ve certainly put on a few pounds. Then a few weeks ago I put my back out & couldn’t work for a whole week. Which in turn put a lot of stress on me regarding work commitments & deadlines. Because the worry I came down with Shingles last which has been do painful to deal with but at least I can work even though I’m in almost constant pain.
